On…. wrist pain Leave a reply So, for about a year, my right wrist hurt. Not just my wrist. My thumb, my index and middle finger hurt, too. They’d ache and tingle and swell. I had pain in my elbow, sometimes up to my shoulder. But mostly, my wrist hurt. I wondered if it was from overusing my iPhone, but I’m really not on it THAT much. Frankly, if I could still use one of those ancient Nokias that can’t save more than ten texts at a time, I would. I only text and email from my laptop, and I mostly use Instagram to scroll back look at adorable old photos of my own children. (Yes. I’m very self-involved.) So I figured, it’s not my iPhone. Then I thought it was carpal tunnel and/or tendonitis from typing too much, but what could I do? I can’t just go and become a fucking shepherd or whatever. The only thing I know how to do is write. (And the only thing I know how to do well is spell.) So I went to my PT, I went to a Chinese medicine doctor, I wore a totally useless wrist splint, I stopped typing in bed (the writer’s secret shame) and only wrote at my desk with a proper monitor and keyboard and mouse. Didn’t make any difference. My wrist hurt. All. The. Time. Then one day, after like 14 months of this bullshit pain, I thought, it REALLY hurts when I use my mouse. Let’s try something different. So I bought this. And this. And YOU GUYS. Pain. Gone. Completely gone. Within about 24 hours. It’s been six weeks, it hasn’t come back. So this is more of a PSA than an interesting post, I know, but for the three people out there who are experiencing severe wrist pain and can’t figure out why, HEY! Try this. Let me know if it works.